Manuka Honey earns a place in our super food wall of fame because of the amazing health and fitness benefits it provides. Most honeys (apart from ‘hip hop hunnies’) are good for you, but Manuka takes the royal crown.
Here are 5 brilliant reasons why you should be grabbing yourself a jar of Manuka Honey…
1 The common cold
Forget the flu jab, Manuka honeys immune-boosting properties help make it an ideal pro-active solution to an extremely common problem. Just two or three teaspoons daily keeps those annoying winter blues in check. Just in case you’ve already come down with a nasty bug, then a nice hot glass of water with a teaspoon of Manuka Honey is going to have you feeling chipper in next to no time.
A perfect alternative to traditional drugs without the nasty side effects!
2 Helping to make IBS a lot less Irritating!
If you suffer from Irritable Bowel Syndrome (IBS) then I definitely won’t need to sell you on this one. Laboratory experiments have shown that Manuka Honey (taken orally) helps to reduce colonic inflation and protect against structural damage. And we all know how important it is to have a happy colon!
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3 A 100 % Natural Cough Treatment
Ever noticed how many over the counter cough syrups are honey flavoured? There’s a really good reason for this, honey contains hydrogen peroxide. However, Manuka Honey works much better, not only due to its exceptionally high levels of hydrogen peroxide, but because it also includes many bioactive agents which are missing from lesser honeys.
4 Immune system Boosting Benefits
Laboratory tests demonstrate that Manuka Honey contains properties the can raise the production of cytokine. These essential proteins help to support a more healthy immune response within our body.
This, along with the higher nutritional value of Manuka honey makes it a powerhouse for enhancing the immune system, helping to protect you from infections as well as keeping your body’s most vital system in perfect condition.
5 Reduces Balding
Manuka Honey is packed with amino acids, nutrients and B-complex vitamins, all of which are food for the scalp! Simply mix a teaspoon of Manuka Honey with a gentle conditioner to stimulate and nourish your hair follicles and put a stop to pre-mature hairloss.
Manuka Honey is not only great news for your hair at the root end, it’s also excellent for the tips! The hygroscopic nature of Manuka Honey helps to prevent split ends and frizz!