Manuka Honey earns its spot in our super food hall of fame due to the extraordinary health and fitness benefits it gives you. All honeys (with the exception of ‘hip hop hunnies’) are good for you, but Manuka takes the royal crown.
Here are five excellent reasons that you should be grabbing yourself a jar of Manuka Honey…
Fight off influenza
Skip the flu jab, Manuka honeys immune-boosting qualities help make it an excellent pro-active solution to a truly common problem. Just two or three teaspoons daily will keep those annoying winter blues in control. In case you’ve already come down with a nasty virus, then a lovely hot cup of water with a teaspoon of Manuka Honey is going to have you feeling chipper in next to no time.
The perfect alternative to typical drugs without the horrible side effects!
Helping to make IBS a lot less Irritating!
If you are suffering from Irritable Bowel Syndrome (IBS) then I certainly won’t need to sell you on this one. Laboratory studies show that Manuka Honey (taken orally) is effective in reducing colonic inflation as well as defend against structural damage. And everybody knows how important it is to have a happy colon!
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An All-natural Cough Remedy
Perhaps you have noticed the number of over the counter cough syrups are honey flavoured? There’s a good reason for this, honey contains hydrogen peroxide. However, Manuka Honey works even better, not only because of its exceptionally high levels of hydrogen peroxide, but because it also includes a number of bioactive substances that are missing from lesser honeys.
Immune Boosting Qualities
Lab tests demonstrate that Manuka Honey contains properties the have the ability to enhance the production of cytokine. These essential proteins help to support a healthy immune response within the body.
This, in conjunction with the higher nutritional value of Manuka honey makes it a powerhouse for enhancing the immune system, helping to protect you from infections and keeping your body’s most vital system in excellent condition.
Reduces Balding
Manuka Honey is full of amino acids, minerals and B-complex vitamins, all of which are food for the scalp! Simply mix a teaspoon of Manuka Honey with a mild conditioner to stimulate and nourish your hair follicles and put a stop to pre-mature hair loss.
Manuka Honey is not only great news for your hair at the root end, it’s also xcellent for the tips! The hygroscopic characteristics of Manuka Honey prevents split ends and frizz!