Manuka Honey earns its spot in our super food wall of fame owing to the extraordinary health and fitness benefits it provides. All honeys (except for ‘hip hop hunnies’) are good for you, but Manuka takes the royal crown.
Here are 5 excellent reasons that you need to be grabbing yourself a jar of Manuka Honey…
Boosting your immune system
Forget about the flu jab, Manuka honeys immune-boosting properties make it an ideal pro-active answer to a very common problem. Just two or three teaspoons a day will keep those pesky winter blues in control. In case you’ve already come down with a nasty virus, then a nice hot glass of water with a teaspoon of Manuka Honey will have you feeling chipper in next to no time.
A superb substitute for regular treatments without the nasty side effects!
Making IBS much less Irritating!
If you have Irritable Bowel Syndrome (IBS) then I certainly won’t have to sell you on this one. Laboratory tests have demonstrated that Manuka Honey (used orally) helps to reduce colonic inflation and also defend against structural damage. And we all know how important it is to have a happy colon!
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An All Natural Cough Treatment
Have you ever noticed the number of non-prescription cough syrups are honey flavoured? There’s a good reason for this, honey contains hydrogen peroxide. However, Manuka Honey works even better, not only because of its unusually high levels of hydrogen peroxide, but because it also includes a number of bioactive compounds which are missing from lesser honeys.
Immune Boosting Abilities
Laboratory tests show that Manuka Honey includes properties the are able to enhance the production of cytokine. These essential proteins help to support a more healthy immune response within the body.
This, in conjunction with the higher nutritional value of Manuka honey makes it a powerhouse for improving the immune system, helping to protect you from diseases and also keeping your body’s most vital system in excellent condition.
Reduces Premature Hair Loss
Manuka Honey is high in amino acids, nutrients and B-complex vitamins, which are food for the scalp! Simply mix a teaspoon of Manuka Honey with a gentle conditioner to stimulate and nourish your hair follicles and put a stop to pre-mature hairloss.
Manuka Honey is not just great news for your hair at the root end, it’s also xcellent for the tips! The hygroscopic nature of Manuka Honey helps to prevent split ends and frizz!