Manuka Honey earns its spot in our super food hall of fame because of the incredible health and fitness benefits it gives you. All honeys (with the exception of ‘hip hop hunnies’) are good for you, but Manuka takes the royal crown.
Here are five excellent reasons why you should be grabbing yourself a jar of Manuka Honey…
Boosting your immune system
Forget the flu jab, Manuka honeys immune-boosting qualities help make it an awesome pro-active answer to an extremely common problem. Just 2-3 teaspoons daily will keep those pesky winter blues in control. In case you’ve already come down with a nasty virus, then a nice hot drink of water with a teaspoon of Manuka Honey will have you feeling chipper in next to no time.
An ideal substitute for regular drugs without the nasty side effects!
Making IBS much less Irritating!
If you suffer from Irritable Bowel Syndrome (IBS) then I definitely won’t have to sell you on this one. Laboratory studies have verified that Manuka Honey (taken orally) can reduce colonic inflation as well as protect against structural damage. And we know just how important it is to have a happy colon!
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An Organic And Natural Cough Remedy
Maybe you have noticed how many over the counter cough syrups are honey flavoured? There’s a good reason for this, honey contains hydrogen peroxide. However, Manuka Honey works much better, not only due to its unusually high levels of hydrogen peroxide, but because it also contains several bioactive substances that are missing from lesser honeys.
Immune system Boosting Benefits
Lab tests demonstrate that Manuka Honey contains properties the have the ability to raise the production of cytokine. These essential proteins help support a more healthy immune response in your body.
This, in conjunction with the high nutritional value of Manuka honey makes it a powerhouse for enhancing the immune system, helping to protect you from diseases and also keeping your body’s most vital system in tip top condition.
Reduces Hair Loss
Manuka Honey is packed with amino acids, minerals and B-complex vitamins, which are food for the scalp! Just mix a teaspoon of Manuka Honey with a mild conditioner to stimulate and nourish your hair follicles and put a stop to pre-mature hairloss.
Manuka Honey is not just great news for your hair at the root end, it’s also great for the tips! The hygroscopic nature of Manuka Honey helps to prevent split ends and frizz!