Manuka Honey earns its spot in our super food hall of fame owing to the impressive health benefits it provides. Most honeys (except for ‘hip hop hunnies’) are good for you, but Manuka takes the royal crown.
Here are 5 excellent reasons why you need to be grabbing yourself a jar of Manuka Honey…
The common cold
Forget the flu jab, Manuka honeys immune-boosting properties make it a perfect pro-active answer to an extremely common problem. Just 2-3 teaspoons per day will keep those bothersome winter blues at bay. And if you’ve already come down with a nasty bug, then a nice hot cup of water with a teaspoon of Manuka Honey will have you feeling chipper in next to no time.
An excellent substitute for typical treatments without the nasty side effects!
Helping to make IBS a lot less Irritating!
If you are afflicted with Irritable Bowel Syndrome (IBS) then I definitely won’t have to sell you on this one. Laboratory experiments have confirmed that Manuka Honey (used orally) helps to reduce colonic inflation as well as protect against structural damage. And we are all aware just how important it is to have a happy colon!
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An Organic And Natural Cough Treatment
Maybe you have noticed how many over-the-counter cough syrups are honey flavoured? There’s a very good reason for this, honey contains hydrogen peroxide. However, Manuka Honey works much better, not only because of its exceptionally high levels of hydrogen peroxide, but because it also contains many bioactive substances which are missing from lesser honeys.
Immune Boosting Qualities
Laboratory tests have shown that Manuka Honey contains properties the have the ability to enhance the production of cytokine. These essential proteins help to support a more healthy immune response within the body.
This, in conjunction with the higher nutritional value of Manuka honey makes it a powerhouse for boosting the immune system, helping to protect you from diseases and keeping your body’s most vital system in excellent condition.
Reduces Hairloss
Manuka Honey is packed with amino acids, nutrients and B-complex vitamins, which are food for the scalp! Just blend a teaspoon of Manuka Honey with a mild conditioner to stimulate and nourish the hair follicles and put a stop to pre-mature thinning hair.
Manuka Honey is not just great news for your hair at the root end, it’s also great for the tips! The hygroscopic nature of Manuka Honey helps to prevent split ends and frizz!