Manuka Honey earns its spot in our super food wall of fame because of the impressive health benefits it gives you. All honeys (except ‘hip hop hunnies’) are good for you, but Manuka takes the royal crown.
Here are 5 excellent reasons that you ought to be investing is a jar of Manuka Honey…
Fighting off flu virus
Forget the flu jab, Manuka honeys immune-boosting properties help make it a wonderful pro-active solution to an extremely common problem. Just 2 to 3 teaspoons daily will keep those bothersome winter blues in check. If you’ve already come down with a nasty virus, then a nice hot glass of water with a teaspoon of Manuka Honey is going to have you feeling chipper in next to no time.
The perfect substitute for typical medications without the horrible side effects!
Helping to make IBS considerably less Irritating!
If you are afflicted with Irritable Bowel Syndrome (IBS) then I definitely won’t have to sell you on this one. Laboratory experiments have confirmed that Manuka Honey (used orally) is able to reduce colonic inflation and also protect against structural damage. And we all know just how important it is to have a happy colon!
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A Healthy Cough Remedy
Maybe you have noticed how many over-the-counter cough syrups are honey flavoured? There’s a good reason for this, honey contains hydrogen peroxide. However, Manuka Honey works even better, not only due to its exceptionally high levels of hydrogen peroxide, but because it also contains a number of bioactive agents which are missing from lesser honeys.
Immune system Boosting Abilities
Lab tests show that Manuka Honey contains properties the have the ability to enhance the production of cytokine. These essential proteins help support a healthy immune response within our body.
This, in conjunction with the high nutritional value of Manuka honey makes it a powerhouse for improving the immune system, helping to protect you from illness and also keeping your body’s most vital system in perfect condition.
Reduces Hair Thinning
Manuka Honey is high in amino acids, nutrients and B-complex vitamins, which are food for the scalp! Just mix a teaspoon of Manuka Honey with a mild conditioner to stimulate and nourish the hair follicles and put a stop to pre-mature hairloss.
Manuka Honey is not only great news for your hair at the root end, it’s also good for the tips! The hygroscopic characteristics of Manuka Honey helps to prevent split ends and frizz!