Manuka Honey earns its spot in our super food wall of fame because of the extraordinary health and fitness benefits it provides. Most honeys (apart from ‘hip hop hunnies’) are good for you, but Manuka takes the royal crown.
Here are 5 great reasons that you need to be buying a jar of Manuka Honey…
Help to prevent the common cold
Skip the flu jab, Manuka honeys immune-boosting capabilities help make it a wonderful pro-active solution to a truly common problem. Just two or three teaspoons a day keeps those pesky winter blues in check. If you’ve already come down with a nasty virus, then a lovely hot glass of water with a teaspoon of Manuka Honey is going to have you feeling chipper in next to no time.
An excellent alternative to conventional treatments without the nasty side effects!
Making IBS considerably less Irritating!
If you are suffering from Irritable Bowel Syndrome (IBS) then I definitely won’t need to sell you on this one. Laboratory tests demonstrate that Manuka Honey (used orally) is effective in reducing colonic inflation and protect against structural damage. And we all know just how important it is to have a happy colon!
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A Healthy Cough Remedy
Perhaps you have noticed how many over the counter cough syrups are honey flavoured? There’s a very good reason for this, honey contains hydrogen peroxide. However, Manuka Honey works much better, not only due to its exceptionally high levels of hydrogen peroxide, but because it also includes many bioactive substances which are missing from lesser honeys.
Immune Boosting Benefits
Lab tests show that Manuka Honey contains properties the can raise the production of cytokine. These essential proteins help support a more healthy immune reaction in the body.
This, in conjunction with the higher nutritional value of Manuka honey makes it a powerhouse for boosting the immune system, helping to protect you from illness and keeping your body’s most vital system in perfect condition.
Reduces Loss Of Hair
Manuka Honey is high in amino acids, nutrients and B-complex vitamins, which are food for the scalp! Just mix a teaspoon of Manuka Honey with a mild conditioner to stimulate and nourish the hair follicles and put a stop to pre-mature hair loss.
Manuka Honey is not only great news for your hair at the root end, it’s also xcellent for the tips! The hygroscopic characteristics of Manuka Honey prevents split ends and frizz!