Manuka Honey earns a spot in our super food hall of fame due to the amazing health benefits it gives you. All honeys (apart from ‘hip hop hunnies’) are good for you, but Manuka takes the royal crown.
Here are five excellent reasons why you need to be buying a jar of Manuka Honey…
Boost your immune system
Forget about the flu jab, Manuka honeys immune-boosting qualities help make it an awesome pro-active answer to a truly common problem. Just 2 to 3 teaspoons per day keeps those bothersome winter blues in control. And if you’ve already come down with a nasty bug, then a nice hot drink of water with a teaspoon of Manuka Honey will have you feeling chipper in next to no time.
The perfect alternative to traditional medications without the horrible side effects!
Making IBS way less Irritating!
If you have Irritable Bowel Syndrome (IBS) then I definitely won’t need to sell you on this one. Laboratory experiments have shown that Manuka Honey (taken orally) may reduce colonic inflation and protect against structural damage. And everybody knows how important it is to have a happy colon!
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A Drug Free Cough Remedy
Have you noticed the number of over-the-counter cough syrups are honey flavoured? There’s a really good reason for this, honey contains hydrogen peroxide. However, Manuka Honey works much better, not only due to its exceptionally high levels of hydrogen peroxide, but because it also includes numerous bioactive compounds that are missing from lesser honeys.
Immune system Boosting Qualities
Laboratory tests have shown that Manuka Honey includes properties the are able to raise the production of cytokine. These essential proteins help to support a more healthy immune response in our body.
This, in conjunction with the higher nutritional value of Manuka honey makes it a powerhouse for enhancing the immune system, helping to protect you from illness as well as keeping your body’s most vital system in tip top condition.
Reduces Hair Loss
Manuka Honey is packed with amino acids, nutrients and B-complex vitamins, which are food for the scalp! Just mix a teaspoon of Manuka Honey with a gentle conditioner to stimulate and nourish the hair follicles and put a stop to pre-mature hair loss.
Manuka Honey is not only excellent news for your hair at the root end, it’s also great for the tips! The hygroscopic characteristics of Manuka Honey helps to prevent split ends and frizz!