Manuka Honey earns its spot in our super food hall of fame owing to the impressive health and fitness benefits it gives you. All honeys (with the exception of ‘hip hop hunnies’) are good for you, but Manuka takes the royal crown.
Here are 5 great reasons why you need to be investing is a jar of Manuka Honey…
Fight off the flu
Skip the flu jab, Manuka honeys immune-boosting characteristics help make it a wonderful pro-active solution to a really common problem. Just 2-3 teaspoons each day will keep those annoying winter blues in check. In case you’ve already come down with a nasty bug, then a nice hot cup of water with a teaspoon of Manuka Honey will have you feeling chipper in next to no time.
An incredible substitute for typical medications without the horrible side effects!
Helping to make IBS a lot less Irritating!
If you have Irritable Bowel Syndrome (IBS) then I certainly won’t have to sell you on this one. Laboratory experiments have shown that Manuka Honey (used orally) is effective in reducing colonic inflation and also protect against structural damage. And we know how important it is to have a happy colon!
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An Organic And Natural Cough Remedy
Ever noticed how many non-prescription cough syrups are honey flavoured? There’s a very good reason for this, honey contains hydrogen peroxide. However, Manuka Honey works much better, not only because of its exceptionally high levels of hydrogen peroxide, but because it also includes many bioactive substances which are missing from lesser honeys.
Defense Boosting Benefits
Lab tests have shown that Manuka Honey includes properties the are able to raise the production of cytokine. These essential proteins help to support a more healthy immune reaction in your body.
This, in conjunction with the higher nutritional value of Manuka honey makes it a powerhouse for enhancing the immune system, helping to protect you from diseases as well as keeping the body’s most vital system in perfect condition.
Reduces Loss Of Hair
Manuka Honey is high in amino acids, nutrients and B-complex vitamins, which are food for the scalp! Just blend a teaspoon of Manuka Honey with a gentle conditioner to stimulate and nourish the hair follicles and put a stop to pre-mature hairloss.
Manuka Honey is not just excellent news for your hair at the root end, it’s also good for the tips! The hygroscopic characteristics of Manuka Honey helps to prevent split ends and frizz!