Manuka Honey earns a spot in our super food wall of fame because of the impressive health and fitness benefits it provides. Most honeys (aside from ‘hip hop hunnies’) are good for you, but Manuka takes the royal crown.

Here are 5 brilliant reasons why you should be investing is a jar of Manuka Honey…
Prevent the common cold
Forget about the flu jab, Manuka honeys immune-boosting capabilities help make it the perfect pro-active answer to a very common problem. Just two or three teaspoons a day keeps those bothersome winter blues at bay. If you’ve already come down with a nasty virus, then a nice hot mug of water with a teaspoon of Manuka Honey will have you feeling chipper in next to no time.
An incredible substitute for traditional drugs without the nasty side effects!
Making IBS much less Irritating!
If you suffer from Irritable Bowel Syndrome (IBS) then I certainly won’t have to sell you on this one. Laboratory tests demonstrate that Manuka Honey (taken orally) is able to reduce colonic inflation as well as defend against structural damage. And we are all aware just how important it is to have a happy colon!
To Grab your FREE Manuka Honey Cook Book Click Here
An All-natural Cough Remedy
Ever noticed how many over-the-counter cough syrups are honey flavoured? There’s a very good reason for this, honey contains hydrogen peroxide. However, Manuka Honey works even better, not only because of its unusually high levels of hydrogen peroxide, but because it also includes many bioactive substances which are missing from lesser honeys.
Defense Boosting Benefits
Lab tests demonstrate that Manuka Honey includes properties the can enhance the production of cytokine. These essential proteins help to support a healthy immune reaction within our body.
This, along with the high nutritional value of Manuka honey makes it a powerhouse for improving the immune system, helping to protect you from illness in addition to keeping your body’s most vital system in perfect condition.
Reduces Balding
Manuka Honey is full of amino acids, nutrients and B-complex vitamins, which are food for the scalp! Simply blend a teaspoon of Manuka Honey with a gentle conditioner to stimulate and nourish the hair follicles and put a stop to pre-mature hair loss.
Manuka Honey is not only excellent news for your hair at the root end, it’s also good for the tips! The hygroscopic nature of Manuka Honey prevents split ends and frizz!