Manuka Honey earns a place in our super food wall of fame due to the impressive health benefits it provides. All honeys (apart from ‘hip hop hunnies’) are good for you, but Manuka takes the royal crown.
Here are 5 brilliant reasons that you ought to be grabbing yourself a jar of Manuka Honey…
Improve your immune system
Forget about the flu jab, Manuka honeys immune-boosting characteristics help make it a wonderful pro-active answer to an extremely common problem. Just 2-3 teaspoons a day will keep those pesky winter blues in check. In case you’ve already come down with a nasty bug, then a lovely hot glass of water with a teaspoon of Manuka Honey will have you feeling chipper in next to no time.
An incredible alternative to conventional medicines without the horrible side effects!
Making IBS much less Irritating!
If you have Irritable Bowel Syndrome (IBS) then I certainly won’t have to sell you on this one. Laboratory experiments have verified that Manuka Honey (taken orally) helps to reduce colonic inflation as well as defend against structural damage. And we are all aware how important it is to have a happy colon!
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An All Natural Cough Remedy
Ever noticed how many over-the-counter cough syrups are honey flavoured? There’s a really good reason for this, honey contains hydrogen peroxide. However, Manuka Honey works much better, not only due to its unusually high levels of hydrogen peroxide, but because it also includes numerous bioactive agents which are missing from lesser honeys.
Immune Boosting Qualities
Laboratory tests show that Manuka Honey includes properties the have the ability to raise the production of cytokine. These essential proteins help support a healthy immune response inside the body.
This, together with the higher nutritional value of Manuka honey makes it a powerhouse for boosting the immune system, helping to protect you from illness and also keeping the body’s most vital system in perfect condition.
Reduces Balding
Manuka Honey is high in amino acids, minerals and B-complex vitamins, which are food for the scalp! Just blend a teaspoon of Manuka Honey with a gentle conditioner to stimulate and nourish your hair follicles and put a stop to pre-mature hair loss.
Manuka Honey is not only excellent news for your hair at the root end, it’s also xcellent for the tips! The hygroscopic characteristics of Manuka Honey prevents split ends and frizz!