Manuka Honey earns its spot in our super food wall of fame due to the amazing health and fitness benefits it provides. All honeys (with the exception of ‘hip hop hunnies’) are good for you, but Manuka takes the royal crown.
Here are 5 excellent reasons why you ought to be investing is a jar of Manuka Honey…
Improve your defense system
Forget about the flu jab, Manuka honeys immune-boosting properties make it a wonderful pro-active answer to a really common problem. Just two to three teaspoons daily will keep those annoying winter blues at bay. Just in case you’ve already come down with a nasty bug, then a nice hot drink of water with a teaspoon of Manuka Honey is going to have you feeling chipper in next to no time.
An ideal alternative to regular medicines without the nasty side effects!
Helping to make IBS much less Irritating!
If you suffer from Irritable Bowel Syndrome (IBS) then I definitely won’t need to sell you on this one. Laboratory experiments demonstrate that Manuka Honey (used orally) may reduce colonic inflation and defend against structural damage. And everyone knows just how important it is to have a happy colon!
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An All Natural Cough Treatment
Maybe you have noticed how many non-prescription cough syrups are honey flavoured? There’s a very good reason for this, honey contains hydrogen peroxide. However, Manuka Honey works even better, not only due to its unusually high levels of hydrogen peroxide, but because it also contains a number of bioactive substances which are missing from lesser honeys.
Immune system Boosting Benefits
Laboratory tests have shown that Manuka Honey includes properties the can boost the production of cytokine. These essential proteins help to support a more healthy immune response within the body.
This, combined with the higher nutritional value of Manuka honey makes it a powerhouse for improving the immune system, helping to protect you from illness and keeping your body’s most vital system in perfect condition.
Reduces Premature Hair Loss
Manuka Honey is high in amino acids, minerals and B-complex vitamins, all of which are food for the scalp! Simply blend a teaspoon of Manuka Honey with a gentle conditioner to stimulate and nourish your hair follicles and put a stop to pre-mature hairloss.
Manuka Honey is not just excellent news for your hair at the root end, it’s also xcellent for the tips! The hygroscopic characteristics of Manuka Honey helps to prevent split ends and frizz!