Manuka Honey earns a place in our super food hall of fame due to the amazing health and fitness benefits it provides. Most honeys (apart from ‘hip hop hunnies’) are good for you, but Manuka takes the royal crown.
Here are 5 brilliant reasons that you ought to be grabbing a jar of Manuka Honey…
The common cold
Forget the flu jab, Manuka honeys immune-boosting properties help make it an ideal pro-active answer to an extremely common problem. Just two or three teaspoons each day will keep those annoying winter blues in check. And if you’ve already come down with a nasty bug, then a nice hot drink of water with a teaspoon of Manuka Honey is going to have you feeling chipper in next to no time.
A superb alternative to conventional medications without the nasty side effects!
Making IBS a lot less Irritating!
If you suffer from Irritable Bowel Syndrome (IBS) then I definitely won’t need to sell you on this one. Laboratory studies demonstrate that Manuka Honey (taken orally) can reduce colonic inflation and also defend against structural damage. And we all know how important it is to have a happy colon!
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A 100 % Natural Cough Treatment
Have you noticed the number of over the counter cough syrups are honey flavoured? There’s a very good reason for this, honey contains hydrogen peroxide. However, Manuka Honey works even better, not only because of its unusually high levels of hydrogen peroxide, but because it also contains many bioactive agents that are missing from lesser honeys.
Defense Boosting Benefits
Laboratory tests demonstrate that Manuka Honey contains properties the are able to boost the production of cytokine. These essential proteins help support a more healthy immune response inside the body.
This, coupled with the high nutritional value of Manuka honey makes it a powerhouse for boosting the immune system, helping to protect you from diseases in addition to keeping the body’s most vital system in perfect condition.
Reduces Balding
Manuka Honey is high in amino acids, minerals and B-complex vitamins, all of which are food for the scalp! Simply mix a teaspoon of Manuka Honey with a mild conditioner to stimulate and nourish the hair follicles and put a stop to pre-mature hair loss.
Manuka Honey is not just great news for your hair at the root end, it’s also great for the tips! The hygroscopic nature of Manuka Honey prevents split ends and frizz!