Manuka Honey earns a place in our super food hall of fame due to the extraordinary physical health benefits it gives you. Most honeys (with the exception of ‘hip hop hunnies’) are good for you, but Manuka takes the royal crown.
Here are five great reasons that you should be buying a jar of Manuka Honey…
Help to prevent the common cold
Skip the flu jab, Manuka honeys immune-boosting qualities make it an excellent pro-active solution to a very common problem. Just 2-3 teaspoons every day keeps those pesky winter blues at bay. In case you’ve already come down with a nasty virus, then a nice hot mug of water with a teaspoon of Manuka Honey will have you feeling chipper in next to no time.
An excellent alternative to conventional medications without the horrible side effects!
Making IBS much less Irritating!
If you suffer from Irritable Bowel Syndrome (IBS) then I definitely won’t need to sell you on this one. Laboratory experiments have confirmed that Manuka Honey (used orally) may reduce colonic inflation and also defend against structural damage. And we know how important it is to have a happy colon!
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A Drug Free Cough Remedy
Perhaps you have noticed the amount of over the counter cough syrups are honey flavoured? There’s a really good reason for this, honey contains hydrogen peroxide. However, Manuka Honey works even better, not only because of its exceptionally high levels of hydrogen peroxide, but because it also contains a number of bioactive substances which are missing from lesser honeys.
Immune system Boosting Benefits
Laboratory tests show that Manuka Honey includes properties the are able to boost the production of cytokine. These essential proteins help support a more healthy immune reaction within our body.
This, coupled with the higher nutritional value of Manuka honey makes it a powerhouse for enhancing the immune system, helping to protect you from illness as well as keeping your body’s most vital system in tip top condition.
Reduces Hairloss
Manuka Honey is packed with amino acids, minerals and B-complex vitamins, which are food for the scalp! Just blend a teaspoon of Manuka Honey with a mild conditioner to stimulate and nourish your hair follicles and put a stop to pre-mature hairloss.
Manuka Honey is not just excellent news for your hair at the root end, it’s also great for the tips! The hygroscopic nature of Manuka Honey prevents split ends and frizz!