Manuka Honey earns its spot in our super food hall of fame owing to the amazing health benefits it provides. Most honeys (with the exception of ‘hip hop hunnies’) are good for you, but Manuka takes the royal crown.
Here are 5 great reasons that you ought to be grabbing a jar of Manuka Honey…
Help to prevent the common cold
Forget the flu jab, Manuka honeys immune-boosting qualities help make it a perfect pro-active solution to a truly common problem. Just two or three teaspoons every day will keep those pesky winter blues in check. But when you’ve already come down with a nasty virus, then a nice hot glass of water with a teaspoon of Manuka Honey is going to have you feeling chipper in next to no time.
A perfect alternative to typical medicines without the horrible side effects!
Making IBS considerably less Irritating!
If you have Irritable Bowel Syndrome (IBS) then I certainly won’t have to sell you on this one. Laboratory studies have demonstrated that Manuka Honey (used orally) is able to reduce colonic inflation and protect against structural damage. And we know how important it is to have a happy colon!
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An All-natural Cough Remedy
Perhaps you have noticed the amount of non-prescription cough syrups are honey flavoured? There’s a good reason for this, honey contains hydrogen peroxide. However, Manuka Honey works even better, not only because of its exceptionally high levels of hydrogen peroxide, but because it also includes a number of bioactive substances that are missing from lesser honeys.
Immune Boosting Benefits
Lab tests demonstrate that Manuka Honey contains properties the have the ability to enhance the production of cytokine. These essential proteins help support a healthy immune reaction in the body.
This, in conjunction with the high nutritional value of Manuka honey makes it a powerhouse for boosting the immune system, helping to protect you from illness and also keeping the body’s most vital system in perfect condition.
Reduces Hair Thinning
Manuka Honey is packed with amino acids, nutrients and B-complex vitamins, which are food for the scalp! Just blend a teaspoon of Manuka Honey with a gentle conditioner to stimulate and nourish your hair follicles and put a stop to pre-mature thinning hair.
Manuka Honey is not only excellent news for your hair at the root end, it’s also great for the tips! The hygroscopic nature of Manuka Honey prevents split ends and frizz!