Manuka Honey earns its spot in our super food wall of fame because of the incredible physical health benefits it provides. All honeys (apart from ‘hip hop hunnies’) are good for you, but Manuka takes the royal crown.
Here are five brilliant reasons that you need to be investing is a jar of Manuka Honey…
The common cold
Skip the flu jab, Manuka honeys immune-boosting capabilities make it a wonderful pro-active answer to a very common problem. Just 2 to 3 teaspoons every day keeps those pesky winter blues in check. And if you’ve already come down with a nasty virus, then a lovely hot mug of water with a teaspoon of Manuka Honey will have you feeling chipper in next to no time.
A superb substitute for regular treatments without the nasty side effects!
Making IBS considerably less Irritating!
If you suffer from Irritable Bowel Syndrome (IBS) then I certainly won’t have to sell you on this one. Laboratory studies have confirmed that Manuka Honey (taken orally) is effective in reducing colonic inflation as well as protect against structural damage. And everyone knows how important it is to have a happy colon!
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A Natural Cough Remedy
Have you noticed the amount of over-the-counter cough syrups are honey flavoured? There’s a really good reason for this, honey contains hydrogen peroxide. However, Manuka Honey works much better, not only because of its exceptionally high levels of hydrogen peroxide, but because it also includes numerous bioactive agents which are missing from lesser honeys.
Immune Boosting Qualities
Laboratory tests demonstrate that Manuka Honey contains properties the have the ability to boost the production of cytokine. These essential proteins help support a healthy immune reaction within our body.
This, in conjunction with the higher nutritional value of Manuka honey makes it a powerhouse for enhancing the immune system, helping to protect you from illness and keeping the body’s most vital system in tip top condition.
Reduces Hair Loss
Manuka Honey is full of amino acids, nutrients and B-complex vitamins, which are food for the scalp! Simply mix a teaspoon of Manuka Honey with a mild conditioner to stimulate and nourish the hair follicles and put a stop to pre-mature hair loss.
Manuka Honey is not only great news for your hair at the root end, it’s also good for the tips! The hygroscopic characteristics of Manuka Honey helps to prevent split ends and frizz!