Manuka Honey earns its place in our super food hall of fame owing to the amazing physical health benefits it provides. Most honeys (with the exception of ‘hip hop hunnies’) are good for you, but Manuka takes the royal crown.
Here are five brilliant reasons why you need to be grabbing yourself a jar of Manuka Honey…
Help to prevent the common cold
Forget about the flu jab, Manuka honeys immune-boosting qualities help make it a perfect pro-active solution to a truly common problem. Just two to three teaspoons per day will keep those pesky winter blues at bay. Just in case you’ve already come down with a nasty virus, then a nice hot cup of water with a teaspoon of Manuka Honey will have you feeling chipper in next to no time.
An excellent alternative to regular treatments without the horrible side effects!
Helping to make IBS considerably less Irritating!
If you are afflicted with Irritable Bowel Syndrome (IBS) then I definitely won’t have to sell you on this one. Laboratory tests show that Manuka Honey (used orally) is effective in reducing colonic inflation and also defend against structural damage. And everyone knows how important it is to have a happy colon!
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An All Natural Cough Treatment
Ever noticed how many over-the-counter cough syrups are honey flavoured? There’s a really good reason for this, honey contains hydrogen peroxide. However, Manuka Honey works much better, not only due to its exceptionally high levels of hydrogen peroxide, but because it also includes several bioactive compounds which are missing from lesser honeys.
Immune system Boosting Qualities
Laboratory tests have shown that Manuka Honey contains properties the can boost the production of cytokine. These essential proteins help support a more healthy immune response within our body.
This, along with the higher nutritional value of Manuka honey makes it a powerhouse for boosting the immune system, helping to protect you from diseases as well as keeping your body’s most vital system in perfect condition.
Reduces Hair Thinning
Manuka Honey is high in amino acids, nutrients and B-complex vitamins, all of which are food for the scalp! Simply blend a teaspoon of Manuka Honey with a mild conditioner to stimulate and nourish your hair follicles and put a stop to pre-mature thinning hair.
Manuka Honey is not only great news for your hair at the root end, it’s also great for the tips! The hygroscopic characteristics of Manuka Honey helps to prevent split ends and frizz!