Manuka Honey earns its place in our super food hall of fame owing to the incredible health benefits it gives you. Most honeys (apart from ‘hip hop hunnies’) are good for you, but Manuka takes the royal crown.
Here are 5 excellent reasons why you need to be grabbing yourself a jar of Manuka Honey…
Fight off flu virus
Skip the flu jab, Manuka honeys immune-boosting properties make it a wonderful pro-active solution to a very common problem. Just two or three teaspoons a day will keep those pesky winter blues in control. If you’ve already come down with a nasty virus, then a lovely hot glass of water with a teaspoon of Manuka Honey is going to have you feeling chipper in next to no time.
An excellent alternative to regular medications without the nasty side effects!
Helping to make IBS a lot less Irritating!
If you have Irritable Bowel Syndrome (IBS) then I certainly won’t need to sell you on this one. Laboratory studies have confirmed that Manuka Honey (taken orally) is effective in reducing colonic inflation and defend against structural damage. And everyone knows how important it is to have a happy colon!
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An All-natural Cough Treatment
Have you ever noticed the number of non-prescription cough syrups are honey flavoured? There’s a very good reason for this, honey contains hydrogen peroxide. However, Manuka Honey works much better, not only because of its unusually high levels of hydrogen peroxide, but because it also includes many bioactive compounds which are missing from lesser honeys.
Immune Boosting Abilities
Laboratory tests have shown that Manuka Honey includes properties the have the ability to enhance the production of cytokine. These essential proteins help support a more healthy immune reaction within the body.
This, along with the higher nutritional value of Manuka honey makes it a powerhouse for enhancing the immune system, helping to protect you from illness as well as keeping the body’s most vital system in excellent condition.
Reduces Loss Of Hair
Manuka Honey is full of amino acids, minerals and B-complex vitamins, all of which are food for the scalp! Simply blend a teaspoon of Manuka Honey with a mild conditioner to stimulate and nourish the hair follicles and put a stop to pre-mature hair loss.
Manuka Honey is not only excellent news for your hair at the root end, it’s also great for the tips! The hygroscopic characteristics of Manuka Honey helps to prevent split ends and frizz!