Manuka Honey earns a spot in our super food hall of fame due to the incredible physical health benefits it provides. Most honeys (apart from ‘hip hop hunnies’) are good for you, but Manuka takes the royal crown.
Here are 5 great reasons why you should be grabbing a jar of Manuka Honey…
Fight off flu
Forget the flu jab, Manuka honeys immune-boosting characteristics help make it a perfect pro-active answer to a very common problem. Just two to three teaspoons every day keeps those bothersome winter blues at bay. In case you’ve already come down with a nasty bug, then a lovely hot drink of water with a teaspoon of Manuka Honey will have you feeling chipper in next to no time.
An excellent alternative to regular medications without the nasty side effects!
Making IBS way less Irritating!
If you are suffering from Irritable Bowel Syndrome (IBS) then I certainly won’t have to sell you on this one. Laboratory tests have verified that Manuka Honey (taken orally) can reduce colonic inflation and defend against structural damage. And we know just how important it is to have a happy colon!
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A Natural Cough Remedy
Have you noticed the amount of over-the-counter cough syrups are honey flavoured? There’s a good reason for this, honey contains hydrogen peroxide. However, Manuka Honey works even better, not only due to its unusually high levels of hydrogen peroxide, but because it also contains many bioactive substances that are missing from lesser honeys.
Immune Boosting Qualities
Laboratory tests demonstrate that Manuka Honey includes properties the have the ability to raise the production of cytokine. These essential proteins help to support a more healthy immune reaction in the body.
This, coupled with the high nutritional value of Manuka honey makes it a powerhouse for boosting the immune system, helping to protect you from diseases and keeping your body’s most vital system in excellent condition.
Reduces Hair Thinning
Manuka Honey is high in amino acids, minerals and B-complex vitamins, which are food for the scalp! Just blend a teaspoon of Manuka Honey with a gentle conditioner to stimulate and nourish the hair follicles and put a stop to pre-mature hair loss.
Manuka Honey is not just excellent news for your hair at the root end, it’s also great for the tips! The hygroscopic nature of Manuka Honey prevents split ends and frizz!