Manuka Honey earns its place in our super food wall of fame because of the incredible health benefits it provides. All honeys (with the exception of ‘hip hop hunnies’) are good for you, but Manuka takes the royal crown.
Here are five excellent reasons that you need to be grabbing a jar of Manuka Honey…
Prevent the common cold
Skip the flu jab, Manuka honeys immune-boosting qualities make it a perfect pro-active solution to an extremely common problem. Just two to three teaspoons each day keeps those pesky winter blues in control. If you’ve already come down with a nasty bug, then a nice hot glass of water with a teaspoon of Manuka Honey is going to have you feeling chipper in next to no time.
A perfect substitute for conventional medicines without the horrible side effects!
Helping to make IBS a lot less Irritating!
If you are afflicted with Irritable Bowel Syndrome (IBS) then I certainly won’t need to sell you on this one. Laboratory experiments have demonstrated that Manuka Honey (used orally) can reduce colonic inflation and defend against structural damage. And we all know how important it is to have a happy colon!
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An All-natural Cough Remedy
Perhaps you have noticed how many over-the-counter cough syrups are honey flavoured? There’s a really good reason for this, honey contains hydrogen peroxide. However, Manuka Honey works much better, not only due to its unusually high levels of hydrogen peroxide, but because it also includes numerous bioactive substances which are missing from lesser honeys.
Immune system Boosting Abilities
Laboratory tests have shown that Manuka Honey includes properties the are able to enhance the production of cytokine. These essential proteins help to support a healthy immune response in your body.
This, combined with the higher nutritional value of Manuka honey makes it a powerhouse for enhancing the immune system, helping to protect you from diseases as well as keeping the body’s most vital system in tip top condition.
Reduces Premature Hair Loss
Manuka Honey is high in amino acids, nutrients and B-complex vitamins, all of which are food for the scalp! Just mix a teaspoon of Manuka Honey with a mild conditioner to stimulate and nourish the hair follicles and put a stop to pre-mature thinning hair.
Manuka Honey is not just great news for your hair at the root end, it’s also good for the tips! The hygroscopic nature of Manuka Honey helps to prevent split ends and frizz!